I remember when I did my Energy Leadership assessment during my coaching study, I was shocked how strong I could experience lower energies when I don’t accept or doubt myself, feel worry and guilty and have fear for the future. And I was thinking what impact it could have on my life and my family. It was quite an awakening moment…

I realized how important for me to know what triggers this energy, how to stop being reactive and how to chose my emotional response to the situation.

Watch the video and find out about 7 levels of energies, anabolic and catabolic energy and how it effects you. I will help you to have more awareness about the situations in life where you lose your energy.