The coaching methodology I use is based on coaching the energy. It assumes that we have different levels of energies from lower energies (catabolic) to higher energies (anabolic). Catabolic energy is contracting, draining, resistant and anabolic energies is on the other hand is constructive, expanding, fueling, healing, and growth-oriented. Anabolic energy helps move you forward and achieve positive, long-term, successful results. The more anabolic energy we have – the happier, healthier, fulfilled we are in life. There is no positive or negative, good or bad energy. Everyone has a mix of different energies and different levels of energy show up in different situations in our lives.

What’s important to remember is that our energy, and how we experience life, is driven by our thoughts, beliefs, feelings, and actions. And we can make conscious choices where we want to be and start changes NOW!!! 

Coaching program

How can I help you?

You will better understand where you are now, increase your consciousness, uncover energy blocks holding you back from moving forward

You will have more clarity of who you are in life, as a mother, as a woman, as a wife, what is your role in your carrier, in your relationship.

You will have more awareness towards your values and what is your direction in life

You will have next steps and an action plan suitable for you to move forward

Energy Leadership Index™ assessment

How can it help you?

To see how different energy shows up in your life

To reveal what specific filters you’ve developed and how those filters are influencing our achievements in life.

To see how the way you think about things might create stress for you in different situations and what you can do about it

To uncover internal energy blocks, which are holding you back from success, happiness, feeling of fulfillment, and finding your life purpose

To become more conscious and engaged, less judgmental, stress lessens, which lead to increase of your productivity, pleasure in life, and the feeling of purpose and fulfillment.

* Developed in 1999 by Bruce D Schneider, founder of iPEC Coaching

Ready for change? Lets do it!

To apply for coaching, fill out the form below now.

 I limit the number of coaching sessions I do on a weekly basis to keep the individuality and personal attention high.